Take the next best step on your T1D journey
(in a way that best works for you!)
Blood sugars. Insulin. Devices. Food. Exercise. STRESS.
It’s easy to feel frustrated when “simple” solutions don’t lead to simple results. Type 1 diabetes can quickly feel like a giant math problem with no clear solution. Add to that, we each have unique needs at various stages of our journey. I’d be honoured to help you understand more about your diabetes and find solutions that work for you.
Keep it Real
On-Demand Courses for Daily Strategies
Explore Tech
1:1 Services
On Demand Courses on Sensors, Pumps & Systems
Personalized Support
for BC residents only
Choose your journey with me:
We’re not chasing perfection, we’re seeking balance – which means that my goal is to guide you down a path that feels right for you.
I’ve created resources to help you learn to understand what causes many of the highs and lows, starting with why food and exercise can make blood sugars seem unpredictable.
These on-demand course series will explore solutions across multiple topics to help you find effective strategies for:
I’ve created resources to help you learn to understand what causes many of the highs and lows, starting with why food and exercise can make blood sugars seem unpredictable.
These on-demand course series will explore solutions across multiple topics to help you find effective strategies for:
- Glucose spikes after eating
- Glucose variability from high fat &/or high protein foods (restaurant meals and more!)
- Unpredictable effects of exercise on blood sugars
- Preventing lows with exercise & activity by fine tuning the balance of insulin & carbs
- & More
“Keep It Real” Courses
Learn REAL Self-management Strategies
The tech that supports individuals with T1D is constantly changing. From pumps to continuous glucose monitors (CGMs) to closed-loop systems, it’s hard to know when to take the leap to something new.
Not every new piece of tech will be the right fit for you, but with these resources, you’ll be able to make educated decisions for yourself.
These lessons go from the basics to in-depth guides on how to optimize technology use.
On-demand courses include topics like:
Not every new piece of tech will be the right fit for you, but with these resources, you’ll be able to make educated decisions for yourself.
These lessons go from the basics to in-depth guides on how to optimize technology use.
On-demand courses include topics like:
- The basics of closed-loop pump therapy and how can it help you
- Choosing the right system for YOU
- Practical tips for a successful start to new tech
- Making sense of your sensor data
- & More
Find & Use The Right Tech For You
Learn More About T1D Technology
*Only available for British Columbia residents at this time.
Living with T1D often feels like just when you figure out your perfect formula, you have another unexpected blood sugar swing.
You find yourself questioning, “Did I do something wrong? Is this “normal”? Or, “Is this just how life is for me?”. It’s frustrating! - especially if you’re trying to do it alone.
Let’s work together to explore your current strategies and glucose patterns so we can discover what works for you. We’ll focus on areas that matter most to YOU and tailor everything to fit your unique needs. I’ll guide you in taking the lead with your diabetes. Most importantly- zero judgement along the way.
Living with T1D often feels like just when you figure out your perfect formula, you have another unexpected blood sugar swing.
You find yourself questioning, “Did I do something wrong? Is this “normal”? Or, “Is this just how life is for me?”. It’s frustrating! - especially if you’re trying to do it alone.
Let’s work together to explore your current strategies and glucose patterns so we can discover what works for you. We’ll focus on areas that matter most to YOU and tailor everything to fit your unique needs. I’ll guide you in taking the lead with your diabetes. Most importantly- zero judgement along the way.
Work With Me 1:1
Let’s Talk About Your T1D
Sometimes, the best place to start is with a shared experience. Many of us living with T1D experience unpredictable responses to different foods and meals.
Watch Exploring the Post-Meal Storm here
Feeling Lost? Start Here.
